Description
POWER OF GOOD NUTRITION: If you want to do something about your health then this program is for you!
When starting out on a journey towards improving your health, it is important to know where your body is now, and what state your health is currently in.
It’s also important to have a plan, a goal, and a direction – create the health state you want by becoming clear on what the ‘end goal’ (or starting and middle goal) is.
All the focus is truly on YOU!
Who is Kate Eason?
Kate Eason is the owner of Food deFined and has made it her personal mission to build a healthy world through the education of what true health really feels like. Imagine if you knew what to eat, how to eat, and when to eat, all based on truly knowing your body, and understanding its function.
Her passion is evident when she is consulting with individuals, couples, and families; when public speaking; presenting workshops and seminars; and playing about at a cooking class.
To educate and help people create an eating lifestyle that helps them balance their physical, emotional, mental, and spiritual life means all of Kate’s core values are met.
Outside of her work she enjoys cooking with whole foods, being active with things like hiking, getting up for the sunrise, and doing a bit of self-development. All of this passion and zest for life comes through in her work. Kate grew up in the country and has traveled around the world taking in many different cultures and experiences. She is adventurous and loves creating healthy relationships for different people.
Kate is a Nutritionist with Mind Body Academy and offers a range of services from our online.
Meet the author of this program Kate Eason is a certified Nutritionist. Avd. Dip. Nut. Med.
Kate Eason
Nutritional therapy consultation for individuals, couples and families
RBTI Analysis (urine and saliva testing)
Task lists
Meal plan
Blood sugar regulation advice
Balancing of macro and micro nutrients in meals and snacks
Real food recipes
Monitoring of food diary
Acute and chronic illness nutrient therapy
Guidance on emotional eating and psychosomatic issues
Digestive health
Pathology testing
Stool testing
Intolerance testing
Vitamin and mineral supplementation
Workshops
Cooking classes
Health seminars
There are no reviews yet.