Nutritionist Ad. Dip. Nut. MED.
Kate Eason is the owner of Food deFined and has made it her personal mission to build a healthy world through the education of what true health really feels like.
Imagine if you knew what to eat, how to eat, and when to eat, all based on truly knowing your body, and understanding it’s function.
Her passion is evident when she is consulting with individuals, couples, and families; when public speaking; presenting workshops and seminars; and playing about at a cooking class.
To educate and help people create an eating lifestyle that helps them balance their physical, emotional, mental, and spiritual life means all of Kate’s core values are met.
Outside of her work she enjoys cooking with wholefoods, being active with things like hiking, getting up for the sunrise, and doing a bit of self-development. All of this passion and zest for life comes through in her work.
Kate grew up in the country and has traveled around the world taking in many different cultures and experiences. She is adventurous and loves creating relationships with different people.
She currently lives in Burleigh on the Gold Coast and enjoys community life by volunteering and playing indoor netball.
